Jul 22, 2011


Garlic Shrimp 


Except for shucking the shrimp this is a fast and easy appetizer. 

1/2 cup extra-virgin olive oil
6 cloves garlic, slivered
1 bay leaf
Pinch cayenne
1/4 teaspoon paprika
1 pound large (21/30) shrimp, peeled
Salt
Chopped fresh parsley leaves, for garnish
Lemon wedges


1.  Put the oil in a skillet and heat on a medium setting. About a minute later, when the oil is warm, add the garlic, bay leaf, cayenne, paprika and cook until fragrant, 2 to 3 minutes. 

2.  Raise the heat to high and add the shrimp; cook, stirring occasionally, until cooked through, about 5 minutes. 

3. Transfer the entire contents to a shallow bowl, season to taste with salt, and garnish with chopped parsley and lemon wedges. Serve warm or at room temperature. 

May 12, 2011

Eggs with Creamy Leeks

serves 2

2 T olive oil
1 small leek, chopped, discard the very green parts
2 cloves garlic, minced
1 T butter
2 eggs
1/4 c chopped basil
3 T heavy cream (or to taste)
salt and pepper, to taste

In a small sauce pan, heat olive oil over medium heat. Add leek and garlic, and sauté 5-7 minutes, until golden brown. Add the cream and set aside.

Heat a non-stick skillet or a regular skillet greased with a small amount of butter or cooking oil at medium heat.

Break eggs and add to the skillet.

Immediately reduce heat to low.

Cook slowly until whites are completely set and yolks begin to thicken but are not hard. Turn eggs gently to cook both sides.

Top each egg with leeks, basil, and  heavy cream mixture.  
Add salt and pepper, to taste. Serve immediately.

Apr 19, 2011


Fish w Soy Butter and Ginger Sauce


Time: 15 minutes 


Use any firm white fillets you like here, from sea bass to red snapper or grouper.

Salt and black pepper
3 tablespoons  corn or canola oil
4 (6-ounce) skinless fillets black sea bass, red snapper, or the like
2 tablespoons butter
1 tablespoon minced garlic
1 teaspoon minced green onions
1 tablespoon peeled and minced fresh ginger
2 tablespoons soy sauce

=======================

1.  Preheat the oven to 200°F. Preheat a large, heavy skillet over medium heat. Season the fillets with salt and pepper and add the fillets to the skillet. 

2.  Brown the fish on 1 side for a couple of minutes, then turn and brown on the other side, another minute or two. Remove the skillet from the heat and transfer the fish to a plate (don't worry if it's done); put the plate of fish in the oven to keep warm. 

3.  When the skillet has cooled slightly, return it to the stove over medium heat. Add the butter and, when it melts, the garlic, onions and ginger. About 30 seconds later, add the soy sauce and 1/4 cup water and stir to blend. Return the fillets to the skillet, along with any of their accumulated juices. 

4.  Turn the heat to medium and cook the fillets for a total of about 4 minutes, turning 3 or 4 times. (If at any time the pan seems to dry out entirely, add 2 or 3 tablespoons water.) At this point, the fish should be done (a thin-bladed knife inserted into its thickest point will meet little resistance). Serve with the pan juices spooned over the fish. 

4 servings

Jan 20, 2009

TUNA SALAD - With & Without Mayo Video





TUNA SALAD - With Mayo Video





For more cooking video go to:
http://www.lookinatcookin.com/

Oct 14, 2008

Grilled Corn with Lime Butter Recipe


Add an extra zest to picked yesterday corn. You can make the lime butter up to two days ahead and refrigerate. Melt butter before brushing it over the grilled corn.

1 1/2 tablespoons butter, melted 1/4 teaspoon grated lime rind 1 1/2 tablespoons fresh lime juice 1/4 teaspoon salt 1/4 teaspoon ground red pepper 8 ears shucked corn Cooking spray

Prepare grill or broiler. Combine butter, rind, juice, salt, and pepper in a small bowl. Place corn on grill rack or broiler pan coated with cooking spray. Lightly brush on butter and cook 10 minutes, turning frequently. Remove from heat; brush corn with the rest of the butter mixture.

Oct 11, 2008

Bluefish and Shrimp

One thin blue fish fillet
One-cup breadcrumbs
3 tablespoons grated Romano cheese
1tablespoon fresh chopped parsley
1 garlic clove, minced
2-3 eggs
4-5 shrimps, peeled and divined
½ cup olive oil


If the bluefish fillet is not thin enough, approximately one half of the fish body, carefully slice the bluefish in half lengthwise.

In a bowl mix the breadcrumbs, cheese parsley and garlic. Add and stir in the eggs until the mixture is dense and sticky or until it has the consistency of raw chopped meat.

Form the breadcrumb mixture into a half-inch thick patty and lay it on top of a bluefish slice.

Slice the shrimp almost in half, lengthwise, so that it becomes an attached two halves.

Alternately cover the fish slice and patty halves with the other blue fish slices or butterflied shrimp. Do this to all the fish slices.

Pour half the olive oil into a frying pan and heat until the oil is hot.

Carefully place the fish slices in the frying pan. Pout the remaining oil on the fish halves. Cook 3-4 minutes, until the bottom each slice is firm. Turn each piece and fry on the uncooked side.

Cook for another 4 minutes or until the bottom fish slice is very firm.

Remove the slices and place them on dish covered with paper towels. Let stand for 30 seconds to absorb the excess oil.

Serve.

To watch a video of this recipe go to:
http://www.lookinatcookin.com/LaC_sitefiles/

Mar 14, 2008

Sesame - Zucchini- Shrimp

1 ½ tsp sesame oil
1 ½ tsp vegetable oil

2 cloves minced garlic

1 tbsp fresh minced ginger

1 minced green onion
1 1/2 lb large shrimp, peeled and de-veined
2 cups sliced zucchini

2 tbsp soy sauce

1 tbsp lime juice

1 tbsp orange juice

1 tbsp minced parsley

Mix the soy sauce, lime and orange juice, and minced parsley in a jar or food processor and set aside.

Heat the oil in a large skillet over medium-high heat. Add the garlic,
ginger, green onions and cook for two minutes.

Add the shrimp and zucchini and cook for another five minutes, until the shrimp is bright pink and cooked through and the zucchini is crisp and tender.

Stir in the soy mixture. Serve hot.

Feb 25, 2008

Europe's Truffle Shortage Blamed On Global Warming

Farmers say production is down by 50-75% this winter season and they blame global warming, warning that if thermometers keep rising — as many scientists predict they could — France's black truffle will one day be just a memory.

This year, reduced output and good quality truffles have pushed the price of Italy's renowned white truffles to new heights, some reaching up to Lit7.5m (3 873 [euro]) a kilo.

This is not the first time weather has caused a dramatic downturn in French truffle production. A severe drought in the early '60s more than halved the harvest, bringing it down to about 50 tons. But the trufficulteurs, as truffle farmers are known, contend this current dry spell is longer and more acute.

Production in France has been in slow decline for 100 years — from 1,000 tons a year to just 50 tons, according to the Agriculture Ministry — under the march of urban sprawl into the fungus' forest habitat and the migration of farming folk to cities.


http://www.usatoday.com/weather/climate/globalwarming

Feb 15, 2008

Mushrooms Prefer Paper to Plastic

FOOD TIP

Mushrooms are special: They detest too much moisture.
In a plastic bag, they drown in their own liquid in a couple of days.
But they keep well close to a week if refrigerated in a closed paper bag.

Feb 8, 2008

Easy Mediterranean Tuna Salad

6 medium roasted red bell pepper strips from a jar.
2-3 cans Italian or Spanish tuna packed in oil, about 8 -10 ounces
1/2 pound ripe but firm tomatoes, cut into 1/4-inch slices, then halved
12 green olives, without pimentos
2 tablespoons minced fresh parsley
6 tablespoons fruity extra virgin olive oil
2 tablespoons balsamic wine vinegar
1/4 teaspoon sugar
Kosher or sea salt

Slice the peppers into 3/4-inch strips and place in a bowl. Slice the olives in half. Add the tuna, broken into chunks, the tomatoes, olives, and parsley.

Mix the oil, vinegar, sugar, and salt to taste in a food processor. Fold the dressing into the tuna mixture with a rubber spatula. Refrigerate overnight. Serve cold or at room temperature.

Jan 29, 2008



Storage Life of Select Food Items

The following list is the generally accepted minimum shelf life for the mentioned products. If the can, pouch or jar is dented or damaged in any way the time on this list may not be accurate.



Brand/Item Approx Shelf Life

Arm & Hammer Baking Soda indefinite
Boston Baked Beans 36 months
Campbell Soups 18 - 24 months
Campbell V-8 Juice 18 months
Capri Sun Juice pouches 18 months
Carnation Evaporated Milk 9 - 15 months
Carnation Instant Bkfst Powder 15 months
Carnation NonFat Dry Milk 12 months
Contadina Spaghetti Sauce 24 months plus
Contadina Tomato Products 24 months
Crisco indefinite unopened
Crisco Butter Flavor 18 mo. unopened
Del Monte Fruits 30 months
Del Monte Vegetable 24 months
Dinty Moore Stew or Chili 60 - 96 months
Dole Canned Juices 36 months
General Mills Wheat Flour 6 months
General Mills White Flour 15 months
Green Giant Corn or Peas 36 months
Green Giant Green Beans 24 months
Green Giant Mushrooms 48 months
Hanover Canned Vegetables 24 months plus
Hormel Corned Beef indefinite
Hormel Spam 60 - 96 months
Kellogg Cereals 12 mo. past date
Kellogg Pop Tarts 6 - 9 months
Libby SauerKraut 18 months
Libby Vegetables 24 months
Libby's Canned Salmon 24 months
Mariani Prunes 12 months
Motts Apple Juice 12 months
Motts Apple Sauce jar 12 months
Nestle Products - Candy 8 - 15 months
Ortega Salsas and Sauces 36 months
Ortega Taco Seasoning Mix 18 months
Progresso Black Beans 24 months
Progresso Soups 36 months
Quaker Instant Oatmeal 18 months
Ragu Pasta Sauces - jar 24 months
Rumford Baking Powder 18 months plus
Skippy Peanut Butter 24 months
Snackwell Granola Bars 6 - 8 months
Star Kist Tuna 60 months
Toll House Morsels/bars/coco 24 months
Welches Grape Juice Plastic 12 months
Welches Grape Jelly 12 months

Jan 18, 2008

Hazelnut Hummus

This different, nutty alternative to plain hummus can be served with pita chips, crudites, or crackers.

1 cup toasted hazelnuts (about 4 oz.)
1 can (14 oz.) garbanzos, rinsed and drained

4 tablespoons extra-virgin olive oil

2 cloves garlic, chopped

1 tablespoon chopped parsley
2 tablespoons lemon juice
3 tablespoons or less
Salt and pepper

To toast the hazelnuts, bake in oven at 375 degrees until golden under skins (break one to test), 10 to 15 minutes.
When cool enough to handle, rub in a kitchen towel to remove as many skins as possible

In a food processor, whirl hazelnuts until smooth. Add garbanzos, olive oil, garlic, parsley, and lemon juice, and whirl again until smooth.
Add water, 1 tablespoon at a time, to thin to desired consistency.
Add salt and pepper to taste.

MAKES: 2 cups

Jan 6, 2008

Tangy Rice Salad



1 1/2 tsp. salt
1 1/2 cups long-grain rice

1/4 cup fresh lime juice

1/2 cup extra-virgin olive oil

1 clove garlic, minced
1 tsp. fresh oregano, minced

1/4 tsp. freshly ground black pepper

1/8 to 1/4 tsp. red pepper flakes

1/2 cup chopped radicchio

1 1/2 cups chopped spinach leaves

1 red bell pepper, finely chopped

1 small cucumber, peeled, seeded, and finely chopped
1/2 cup chopped green onion
1/2 cup chopped kalamata olives

1 cup crumbled feta cheese



In a medium saucepan, bring 2 1/2 cups water to a boil. Add 1/2 tsp. salt and the rice. Turn heat to low, cover, and simmer 15 minutes. Remove from heat and with a fork.

Thoroughly process in a food processor, the lime juice, olive oil, garlic, oregano, pepper, pepper flakes, and remaining tsp. salt.

Add rice to dressing and toss to combine.

Add spinach, toss, and let sit until no longer steaming, about 20 minutes.

Add remaining ingredients and toss to combine. Serve at room temperature or cold.

MAKES 6 to 8 servings

Dec 28, 2007

TRUFFLES


Truffles are a rare and delicate type of edible mushroom that grow mainly in France, and Italy; truffles are also collected in the United States in Oregon and Washington.

The truffle has been described as: diamond of cookery, fairy apple, black queen, gem of poor lands, fragrant nugget, black pearl, holy of holies for the gourmet.

Truffles grow underground among the roots of oak, elm, chestnut, pine and willow trees where they form a symbiotic relationship with their environment.

To date, no one has been able to cultivate truffles: they grow randomly in certain regions (44 – 46 degrees north latitude). The more truffle oak seedlings are planted, the more chances exist for harvesting some.

There are three types of truffles – black, grey, and white. Black truffles generally come from France, white from Piedmont and Umbria, Italy and grey can be found in North America.

Pigs, trained dogs and goats are used to sniff out truffles, which grow below the ground.


Truffles produce a chemical almost identical to a sex pheromone found in male pig's saliva. Sensing this odor prompts mating behavior in the female pigs as they rut and try to get at the buried truffles.

People have been eating truffles for almost 4,000 years.

In France, the truffle commerce has always been secretive. Truffle “hunters” try to avoid the taxman as much as drug dealers. Of course, black truffles found only in southeastern Var and Perigord regions of France are very expensive. They are rare (depending on weather condition, can become even rarer) and very time consuming to find. They grow underground (30cm) and must be “hunted.”



These days a kilo costs US $800 in French markets. By the time we get them in North America the price may be as high as $1,500 to $1,800, pending on store location, and fame of the establishment.


In 1892, French truffle production was about 1,000 tons.

Today average production is below 100 tons.


Truffle History
http://3quarksdaily.blogs.com/3quarksdaily/2007/02/shrooming_in_la.html
Pasta alla Chitarra con Fungi
http://www.foodnetwork.com/food/recipes/recipe/

Truffled Bresaola Salad
http://members.tripod.com/~BayGourmet/truffles.html#bresaola

Dec 16, 2007

Seared Tuna With Roasted Red Pepper Sauce


3 tbsp olive oil
2 lbs tuna steak
1 ½ cup roasted red peppers (from water-packed jar)
1/4 cup chicken broth
2 tbsp fresh lemon juice
2 tbsp minced fresh ginger
3 cloves garlic, peeled
1 green onion
Salt and ground black pepper


In a large skillet, heat the oil over medium heat. Season both sides of the
tuna with salt and pepper. Add the tuna to the skillet and cook for 2 ½
minutes per side, until almost cooked through (the fish will be pink in the
center, so cook it longer if you want it well done).

In a blender, combine the roasted red peppers, chicken broth,
lemon juice,ginger, garlic and green onion.
Process until the mixture is smooth.

Spoon the sauce over the tuna just before serving.

Serves 4

Dec 8, 2007

Side Dishes

Cooking Humor


I'm such a lousy cook my cat only has three lives left.

When we go on a picnic, the ants bring Rolaids.

I don't throw anything out. Last year the Health Department condemned my refrigerator.

Nov 26, 2007


Brussels Sprouts : How To Choose

Good quality Brussels sprouts should be bright green, without yellowing or discoloration, and have a firm texture.

The butt end may be slightly discolored, but should not be dark.

Brussels sprouts should be sweet and mild in flavor when cooked. Bitterness varies among cultivars and is associated with high concentrations of specific glucosinolates (sinigrin and progoitrin). Bitterness can also be induced by storage conditions.



Brussels Sprouts: Preparing and Cooking

Thoroughly soak in cold water and drain before using. Remove any discoloured or damaged outer leaves and trim stem ends. Scoring lightly with an "X" will promote even cooking.

They may be steamed, boiled, microwaved or stir-fried. Don't cook too long - it's important to stop the cooking process before you can detect a sulphurous smell.

You can also cream them, serve with melted butter and splash of lemon juice, or enhance with almonds, buttered bread crumbs or a cheese sauce.

Combining Brussels sprouts with chestnuts alongside turkey is a holiday favorite in England.

Brussels sprouts can also be included in vegetable soups, stir-frys and, grated raw, in salads.

Nov 24, 2007

Leftover Turkey Chili


3 tablespoons olive oil
1 large onion, chopped
4 cloves garlic, minced
1 seeded red bell pepper, chopped
1 stalk celery, chopped
1 jalapeno pepper, chopped
2 teaspoons ground cumin
2 teaspoons paprika
2 teaspoons ground coriander
1/2 teaspoon cayenne pepper
salt and pepper to taste
1 28-oz. can tomatoes, broken up
1 can red kidney beans
4-5 cups cooked turkey, chopped
2 tablespoons fresh cilantro, chopped
juice of one lime
1 cup Monterey jack cheese, shredded


In a large saucepan or skillet, heat oil over medium heat. Saute onion, garlic, celery, peppers and seasonings over medium-low heat for about 5 minutes.

Add tomatoes and simmer gently for 20 minutes.

Add the kidney beans and simmer for 5 more minutes.

Stir in cooked turkey and cook until heated through.

Before serving, add lime juice and fresh cilantro and stir gently.

Serve in bowls and top with shredded Monterey jack cheese.

Serves 4

Nov 18, 2007

Green Bean Salad with Pecans, Fennel, and Goat Cheese


1 1/2 tablespoons Dijon mustard
2 tablespoons balsamic vinegar
½ teaspoon salt, plus more for the water
1/2 teaspoon freshly ground black pepper

1/3 cup extra-virgin olive oil
2 pounds green beans, trimmed
1 fennel bulb, thinly sliced into half-moons (1¼ to 1½ cups)

3/4 cup peacans, toasted and coarsely chopped

1 4-ounce log fresh goat cheese, crumbled


In a small food processor mix together the mustard, vinegar, salt, pepper and oil . Gradually Process until well combined; set aside.

Bring a large saucepan of salted water to a boil. Add the green beans and cook until just tender, 6 to 8 minutes. Drain, run under cold water to cool, and set aside until you're ready to assemble the salad.

In a large bowl, combine the green beans, fennel, and pecans. Add the goat cheese and vinaigrette just before serving. Toss well and serve at room temperature or chilled.

Yield: Makes 8 to 10 servings

Nov 12, 2007

Turkey Talk - Types of Turkeys in the Marketplace



Here is an explanation of the USDA terms on the package label of the turkey you will purchase.

Frozen Turkeys
Turkeys chilled below 0° F must be labeled “Frozen”. Freezing poultry has its problems; muscle cell walls actually break down, causing a loss of juices and a dryer turkey.

Fresh Turkeys
The term "fresh" may ONLY be placed on raw poultry that has never been below 26 °F.. According to the National turkey Federation, turkey doesn't freeze at 32 degrees F. but at a temperature closer to 26 degrees F.

This poultry label rule addresses a truth-in-labeling issue, not food safety, because most pathogenic bacteria do not multiply or multiply very slowly at normal refrigerator temperatures. The USDA concluded that the term "fresh" should not be used on the labeling of raw poultry products that have been chilled to the point they are hard to the touch.

Hard-chilled or Deep-chilled Turkeys
Poultry held at 0 °F or below must be labeled "frozen" or "previously frozen." No specific labeling is required on poultry between 0 and 26 °F.

Basted or Self-Basting Turkeys
This technique is used to increase flavor, juiciness and weight in poultry (as well as other meats). These meats are also known as 'Enhanced' - Enhanced meats are injected, or vacuum treated, to increase weight by approximately 15%. These processes add a water and chemical solutions of approved food additives into and on the meat.

Natural Turkeys
A minimally processed product containing no artificial ingredient or added color. These are essentially birds that are not ‘basted’ or ‘self-basting.’ The term makes no reference to the way the turkey was raised.

Kosher Turkeys
These turkey are grain-fed with no antibiotics and are allowed to roam freely. Kosher turkeys are processed and inspected under rabbinical supervision. This includes soaking in salt brine, which adds a distinctive, savory character. Much like basted or self basting, the process adds a solution to the meat and increases weight.

Hen or Tom Turkeys
The sex designation of "hen" (female) or "tom" (male) turkey is optional on the label, and is an indication of size. Toms are larger but both toms and hens should be equally tender.

Free Range Turkeys
This labeling / marketing term has nothing to do with quality or taste. To add the words “Free Range” to the label, a grower must open part of their turkey house to a common yard for a matter of minutes per day. While only a few birds venture out, they all can be labeled as Free Range.

Most producers avoid this because of the negative effects of increased stress, disease, insects, and temperature on the entire flock. While 'Free Range' poultry can be of excellent quality, I have found the majority of their marketing techniques to be deceptive - usually the point it better profits, not better poultry.

Organic Turkeys
This labeling and marketing term has nothing to do with quality, taste, tenderness or juiciness.

These labeling laws are concerned with items such as feed certification, genetic engineering, and the use of ionizing radiation. While organic farming is clearly a positive revolution in our mechanized world, it is not a determination of quality, though the majority of consumers confuse it as such.

Note: All high-quality American Turkeys are free of added hormones and antibiotics. The use of hormones is not allowed in any poultry, and both feed and poultry tissue is tested by inspectors to assure there are no chemical residues.


Young Turkey
Turkeys of either sex that are less than 8 months of age according to present regulations are considered "young" turkeys. Most turkeys reach market maturity at 4-5 months of age.